My Run on Thursday went fine. I woke up with a bit of a sore back, but I did my Run and I have been fine since. Didn't even hurt my back re-installing the toilet!

So, the painting is done - for now. We have a newly painted main bathroom, front hall entrance and a bright yellow front door! It matches my wife's car! Oh, well. You have to have some fun in life!



Thursday's Run - 6:05am; 6kms; 46mins; 17c, clear

Friday's Walk - 6:00am; 5.3kms; 53.5mins; 17c; clear

Yesterday's Run - 6:10am; 6kms; 45.5mins; 16c; clear

Today's Walk (off day, casual walk) - 7:20am; 5.3kms; 53.5mins; 17c; clear