Sorry, I haven't had an opportunity to write much lately. Tomorrow I will be a bit more prolific.


Saturday - day off but did a casual 45 minute walk in 32C weather.

Yesterday's Run - 6:05am; 5.9kms; 46mins; 15c; clear

Today's Walk - 7:30am (late due to thunderstorms); 5.4kms; 52mins; 24c and very humid; cloudy