Sometimes it is just so damn hard to get up in the morning. I try to be out the door for my "walk" before 6:30am on Tues., Thurs. and Sunday. I managed it again today (by 6:25am) but, man, I didn't want to.

Colder, AGAIN! Temp 5c. However, I did 4.6km in less than 45 mins. I guess I was trying to keep warm! ;-)